NO SUGAR NOVEMBER (Community Challenge)
Join the No Sugar November Challenge and take control of your health! For 30 days, cut out added sugars, boost fat loss, balance your hormones, and feel lighter, more energetic, and confident. One small step, one big transformation!
🟢 How the Challenge Will Happen
- Through WhatsApp Community – All updates, tasks, and support will be shared in our WhatsApp group.
- Regular Zoom Meetings – We will meet on Zoom for guidance, motivation, and to clear doubts.
- Daily / Weekly Tasks – Small challenges to keep you active and focused.
- Meal Reviews – You can share your meals, and we will guide you on improvements.
- Workout Support – Simple workout plans and videos will be given to boost your results.
- Prizes for Winners – Top 5 winners will get:
- A customised diet chart made for their body and health.
- 1 personal consultation call after the program.
- More than Just No Sugar – Apart from cutting sugar, we will also have activities to help you stick to your diet and build discipline.
- Age Requirement – This program is only for 18 years and above.
- Health Condition Note – If you have any serious health problem or are taking sensitive medicines, please consult your doctor before joining.
No, it's a community program.
