The results depend on an important factor: your effort. Just like school tuition. The tuition teacher will teach you everything, give you all the ideas on how to excel in the exam, they will teach all the tricks and hacks to score well, but it's you who needs to show up to the exam hall, it's you who must write the exam. Just like that is this journey. Your effort matters. But I can assure you that we will provide the best guidance that helps you lose weight and stay consistent with your progress. 

Safe and sustainable weight loss is usually 0.5–1% of your body weight per week. Results vary depending on your age, medical history, metabolism, and consistency. We focus on long-term health and fat loss rather than quick fixes.

If followed correctly, you will definitely see progress — but remember, results depend on your medical condition, lifestyle, and consistency. Our goal is to help you achieve permanent, healthy changes, not short-term crash results.

Yes. This is a BNYS doctor-led team; we are trained to manage lifestyle and diet care for conditions such as PCOS, thyroid disorders, diabetes, hypertension, obesity, and digestive issues. However, our care is complementary and does not replace your specialist’s advice.

Consultations are done online via WhatsApp call, video call, or phone. You’ll be given available slots within 36 hours after registration. This means you can join from anywhere in India or abroad.

After understanding your medical history, lifestyle, and goals, I will create a simple, personalized diet plan using everyday foods. I’ll adjust it for your medical conditions if needed and give lifestyle tips on meal timings, sleep, hydration, and stress. With regular follow-ups, I’ll track your progress, answer doubts, and make changes so you achieve results safely and sustainably.

Since all plans are personalized and delivered digitally, fees are non-refundable. Please read the Terms & Conditions before joining. We are fully committed to supporting you once you begin.

After registering, you will fill out a detailed health and lifestyle form and share lab reports if needed. You’ll then receive your first consultation slot, followed by a personalized diet and lifestyle plan. Regular follow-up calls and daily WhatsApp chat support will be provided to track your progress and keep you on track.

Not necessarily. We focus on natural, food-based solutions. In some cases, if deficiencies are identified, supplements may be suggested, but they are not commercially tied to us.

Yes. Your personal details, health data, and photos are strictly confidential and used only for your care. If we use testimonials or transformation photos, it will only be with your explicit consent, and your identity can be blurred/hidden.