Empowering You with Real Food Choices

I have soo many doubts in my pcod problem . I seen Real diet's in the Instagram page so I contacted them and I provide my information and report to them.They provide me a clear diet chart and guide me .It helps to control my weight and help to overcome my pcod in natural way

More than a diet programme she gives a life style change :)

<p>I truly want to thank you from the bottom of my heart. You’ve taught me how to eat mindfully—what to eat and what to avoid—without ever making me feel deprived or compromising my cravings.<br><br>Though the weight loss hasn’t been very dramatic on the scale, the real win is that I’ve lost inches, which was my main goal. I'm now able to fit into my favorite outfits again, and that feels amazing!<br><br>This message isn’t just about giving feedback for the sake of it—it's genuinely how I feel. I’ve always admired your promptness, your caring nature, and the way you guide like a true mentor. You never focus on the commercial side, and that’s so rare these days. In such a reasonable fee, you provide so much value—while others charge heavily with limited results.<br><br>After trying different diet plans from various nutritionists, I can confidently say I feel most comfortable and supported under your guidance. I would love to continue my health journey with you, because your advice is always honest and in my best interest. The way you monitor everything so closely and tailor your approach is truly unique.<br><br>Thank you once again for this remarkable and encouraging journey.<br><br>Warm regards,<br>Shrutakirti</p>

<p>The 4-week diet plan was simple and effective. It included everyday ingredients and balanced meals. I feel more energetic than usualI liked the snack options and the flexibility on weekends.Overall, I lost 2 kg and feel lighter and more active. I’d recommend this for anyone starting their health journey.</p>

<p>&nbsp;I joined your weight loss program on March 21st, when my weight was 98 kg. I had several health problems like Hashimoto’s, PCOD, and liver hepatomegaly.I was also very short tempered and had no control over food. Before this, I had already joined two other weight loss programs, but they never asked about my health issues. They simply sent me a diet chart, which I would follow for a week and then stop. Even when they called, the only solution they gave was another diet chart.Before joining you even fasting caused me severe abdominal pain. I had taken many tablets, developed skin issues, and lost all my confidence. Some doctors even told me that with my condition, weight loss was not possible and that I would have to live like this.But after joining your program, within just one month, I gained my first confidence. I realized that weight loss is not only about food control it is also about mind control, and both are equally &nbsp; important.Unlike other programs, you didn’t just give me a diet chart. You guided me with Weekly yoga, exercise, and strengthening sessions 3 times a week .Corrections on every meal I sent. Answers to every single question.I had Whenever I practiced yoga, I felt refreshed. Slowly, I noticed big changes I was no longer the same short tempered person. Earlier I would get angry and tense for small things, but now I have self-control and calmness.This program has not only helped me with weight loss but also with stress management and mind relaxation.Today, my weight has reduced from 98 kg to 86.45 kg, and my thyroid levels have improved from 18 to 6.45. I feel truly happy. ❤❤❤❤I am enjoying this journey with love and commitment, and I feel like a completely new person. 🙏 i have full confidence that I will definitely achieve my target. I feel truly grateful for getting guidance from you, Mam</p>

<p>You have really guided and supported me in so many ways to transform my body mind and healing 🫂🫶🏼 I'm not forever grateful to find you and know about your classes and will remember it throughout&nbsp;my&nbsp;lifetime&nbsp;✅✨Thank you so much mam:)</p>